CKD benefits

  • Prevent from heart diseases by improving blood flow and increasing your heart’s working capacity.
  • Promote bone formation and may prevent many forms of bone loss associated with aging.
  • Improve muscles, tendon and ligament strength
  • Improve stress management
  • Reduce anxiety, depression and stress management.
  • Improves flexibility of body
  • Raise endurance and energy levels
  • Increase Self-Confidence and Self-Esteem
  • Improves memory and productivity